is Colon Health so Important?

The Benefits of a healthy colon are many. They include a
reduced occurance of occasional bloating, gas, diarrhea and
constipation.*

We very rarely think about our digestive systems as we go about our lives. We know it's there and that it’s important, but unless we’re sick or experiencing discomfort, we take it for granted.

We often try to treat symptoms, yet we fail to take the steps necessary to keep our digestive systems healthy.

 

What exactly does the digestive system do?

This complex part of the human body performs two vital functions:

  1. absorbing nutrients
  2. providing a barrier against potentially harmful substances and microoganisms1

A large part of the immune system, which keeps the body healthy, is found in the digestive tract. So it's easy to see how digestive problems can cause significant health issues for the body.

At the heart of the digestive system is the colon, or large intestine, which is on average six feet long. Partly digested food enters the colon from the small intestine. The colon then removes water and nutrients and stores the rest as waste that is later passed into the rectum and out of the body2.

There are several ways to help maintain good intestinal health:

  • Maintain a healthy and balanced diet full of fruits, vegetables, fiber and foods low in fat
  • Exercise regularly
  • Manage stress
  • Get the proper amount of sleep
  • Add a probiotic supplement to your daily regimen

The benefits of a healthy colon are many. They include a reduced occurrence of occasional bloating, gas, diarrhea and constipation.

*This statement has not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.